17400 Kenwood Trail. Lakeville, MN 55044 952-898-1020
612-720-6008 Appts

Whole Body Vibration Exercise

Benefits of Whole Body Vibration

  • Muscle toning and strengthening
  • Decrease cellulite
  • Noticeable skin tightening
  • Increased levels of blood circulation
  • Become more flexible

Researched Worldwide

  • Increase metabolism
  • Burn fat
  • Build bone density
  • Lowering of blood pressure
  • Experience higher levels of energy

One session: $20.00

Whole Body Vibration exercise machines support our fitness and wellness goals. Low-speed, low-amplitude vibrating platforms are changing the way that many of us are exercising and managing our fitness, wellness and longevity plans. Moving, exercising, or even standing on a vibrating platform will change your body. You can move off your exercise plateau and experience a new level of fitness with more endurance, speed and strength.

You may need to get your body moving again after a time of being unable to exercise. This is a safe and effective way to stimulate and strengthen your muscles. You can be confident that a whole body vibration exercise or therapy regime will complement any kind of exercise or therapy you are already doing.

Whole body vibration exercise and therapy works our body from the inside out. Gentle vibrations moving into and throughout our entire body is an efficient, effective and safe way to stimulate muscles and bone cells, burn fat, lose weight and increase neuromuscular balance.

Increasing muscle mass and bone density by stimulating cellular movement complements the natural healing and repair process in our body. Whole body vibration use raises your resting metabolic rate and supports weight loss.

Low-speed, low-amplitude vibration machines are safe and effective and have been researched and used for wellness and exercise therapy in hospitals for over 30 years. It is just recently that they have become the rage for the average person to get a fast and easy workout in a short amount of time.

Whole Body Vibration is a complete workout on its own but when added to a microcurrent body treatment it not only doubles the treatments effectiveness but moves those fat cells through the body that were broken down during that treatment.